Tuesday, January 10, 2017

January 9, 2017


It’s been a cold and rainy type week.  Not too awful for January – except for the photos I keep seeing on Facebook from a dear friend luxuriating in the Yucatan. Thanks Joan!
We just purchased a stationary bike.  We belong to a gym, but it is a 25 minute drive and we both can find unusual and creative reasons not to go.  We did Tai Chi this fall, but it is over until March and even then it is only 1 ½ hours a week.  Killer hours, I might add.
The hope is that we’ll be able to get into a schedule.  Recommended exercise I am told is 30 – 60 minutes most days.  Ugh.  The only sport I’ve every excelled in was horseback riding/competition.  However, I’ve been out of training since 1962 and doubt that this is the time to start up again.
So, it is the stationary bike.  At least I can watch my reruns of Downtown Abby and my PBS Cooking Shows while I pedal away…

Mon. PM     Beef and Sugar Snap Pea Stir Fry revisited


Tues. AM    Chicken in Vinegar Butter Sauce Revisited
                   Steamed Rice

Tues. PM    Sara Moulton’s Salmon Baked in a Bag with Citrus,
                           Orange and Olives VB
                   Brown Rice Pilaf with Saffron, Ginger & Dried Cranberries BA 2/13
                   Tossed Salad

Weds. AM   Corned Beef Hash f/I D-4
                   Poached Eggs, Tomato Juice

Weds. PM   Quick Marinated Skirt Steak with Siracha Potatoes and Spinach VB
                   Shredded Zucchini
                   Tossed Salad

Thurs. PM   Surprise Me From the Freezer

Fri. AM       Hearty Barley and Lentil Soup with Swiss Chard BA 2/05

Fri. PM       Mozzarella Stuffed Pork Chops with Tomato Pan Sauce VB
                   Steamed Orzo
                   Sautéed Radishes with Honey
                   Tossed Salad, Baguette

Sat. AM      Blueberry / Corn Pancakes with Maple Syrup

Sat. PM       Lidia’s Ditalini with Lentils and Shrimp VB
                   Tossed Salad, Baguette

Sun AM      Greek Lemon Chicken Soup with Orzo MS.VB

Sun. PM      New England Boiled Dinner with Horseradish Sauce and Mustards

                   Fresh Biscuits, Tossed Salad

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